PAM Butter Cooking Spray
At a glance
Summary
This cooking spray is heavily penalized due to its use of canola oil, a seed oil that is highly processed and often refined, which can reduce its nutritional value and promote inflammation. The presence of soy lecithin and natural flavors further contributes to its ultra-processed nature, as these ingredients are refined and lack transparency. The product's high level of processing and inclusion of industrial ingredients significantly impact its health rating.
Key ingredients 4
Canola oilVery Bad
Canola oil is a seed oil with a high omega-6 fatty acid content, which can promote inflammation. It is often highly processed and refined, which may reduce its nutritional value. The extraction process typically involves heat and chemicals, which can further degrade the oil's quality.
Risks
High omega-6 content may promote inflammation when consumed in excess. The refining process can introduce harmful trans fats.
Soy lecithinBad
Soy lecithin is an emulsifier derived from soybeans, often used to stabilize processed foods. It is a refined product and may contain traces of soy allergens. The processing of soy lecithin can involve chemical solvents, which may be a concern for some consumers.
Risks
May contain soy allergens and is often processed with chemical solvents. Overconsumption can lead to digestive issues in sensitive individuals.
Natural flavorBad
Natural flavor is a broad term that can include a variety of chemical compounds derived from natural sources. It lacks transparency, making it difficult to assess its health impact. The processing and source of these flavors are often undisclosed, which can be a concern for consumers seeking transparency.
Risks
Lack of transparency in ingredient sourcing and processing can be a concern for those with allergies or sensitivities.
Dimethyl siliconeNeutral
Dimethyl silicone is an anti-foaming agent used in small quantities in food products. It is considered safe by food safety authorities when used within regulated limits. It does not contribute any nutritional value to the product.
See more about Dimethyl silicone →Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.