Primal Kitchen Pure Avocado Oil

Common questions

Is Primal Kitchen Pure Avocado Oil healthy?

Primal Kitchen Pure Avocado Oil scores 67/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Primal Kitchen Pure Avocado Oil scores 67/100.

Does Primal Kitchen Pure Avocado Oil contain seed oils?

No — Scout's ingredient analysis marks Primal Kitchen Pure Avocado Oil as seed-oil free.

Has Primal Kitchen Pure Avocado Oil been lab-tested?

Yes. Primal Kitchen Pure Avocado Oil carries an independent laboratory panel from Mamavation covering 1 contaminant (including Phthalates (total)) — the full results are on this page.

How processed is Primal Kitchen Pure Avocado Oil?

Primal Kitchen Pure Avocado Oil is NOVA Group 1: Unprocessed or Minimally Processed Foods.

How does Primal Kitchen Pure Avocado Oil compare to other cooking oils?

Primal Kitchen Pure Avocado Oil ranks #35 of 46 cooking oils in Scout's independent rankings. The current top score in the category is Kasandrinos Organic Extra Virgin Olive Oil at 100/100.

Which ingredients drive Primal Kitchen Pure Avocado Oil's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Primal Kitchen Pure Avocado Oil

Primal Kitchen
Seed oil free Lab tested
67 Fair
$77.97 · 16.9 fl oz · pack of 2 · $0.77 / fluid ounce
Flavor
Size
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kraft Heinz
Category Cooking Oils
Summary

Primal Kitchen Pure Avocado Oil scores 67/100. Centrifuge-extracted single-ingredient avocado oil (a gentler, largely unrefined process) with Whole30 and Keto certifications. Independent testing (Mamavation) measured 2,774 ppb of total phthalates — a moderate load, above the cleaner options but under the per-serving level of concern. Packaging-derived plasticizer contamination affects the whole category.

Contaminants 1

Source: Mamavation

Phthalates (total)
2,774 ppb
Moderate

A moderate phthalate load — higher than the cleanest avocado oils but still below the Prop 65 DEHP maximum allowable dose of 410 µg/day per serving. Phthalates are plasticizers that migrate from packaging and processing; some contamination is unavoidable across the category.

Mamavation avocado oil phthalate testing: total phthalates measured at 2,774 ppb (µg/kg) — about 39 µg per tablespoon, versus the Prop 65 DEHP maximum allowable dose of 410 µg/day.

Key ingredients 1

Avocado oil
Very Good

High in monounsaturated fat (oleic acid), heat-stable, and minimally processed — an excellent cooking oil on its own. Independent lab testing did detect phthalate plasticizers (see lab results), which migrate from packaging and processing rather than coming from the oil itself.

See more about Avocado oil →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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