MAYO AVOCADO OIL REAL MAYONNAISE
At a glance
Summary
⚠️ Independent testing at UC Davis (2026) found the avocado oil used in this product line was not compositionally consistent with authentic avocado oil in every lot of the line's products tested; the fatty-acid profile indicates dilution with cheaper seed oils. This mayonnaise is made with high-quality ingredients such as avocado oil, organic eggs, and organic vinegar, which contribute to its nutritional value and minimal processing. The use of avocado oil, a healthy monounsaturated fat, and the absence of seed oils or artificial additives enhance its health profile. Despite being processed, the clean ingredient list and lack of harmful additives allow it to score well within its category.
Key ingredients 6
Avocado oil
Authenticity testing (UC Davis, 2026 — doi 10.1016/j.afres.2026.102389) found the avocado oil used in this product line not compositionally consistent with authentic avocado oil in every lot of the line's products tested — the fatty-acid profile indicates dilution with cheaper seed oils, so the label's oil claim cannot be relied on.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
Organic eggsGood
Organic eggs are a high-quality source of protein and essential nutrients. They are produced without synthetic pesticides or fertilizers, enhancing their nutritional profile. Compared to conventional eggs, they may have higher levels of omega-3 fatty acids.
Risks
Potential allergen for individuals with egg allergies.
Benefits
Excellent source of protein and essential nutrients like choline, which supports brain health.
Organic egg yolksGood
Organic egg yolks are rich in vitamins and healthy fats. They are produced without synthetic chemicals, ensuring a cleaner nutritional profile. Egg yolks contain important nutrients like vitamin D and choline.
Risks
Potential allergen for individuals with egg allergies.
Benefits
Rich in vitamins A, D, E, and K, and provide essential fatty acids that support overall health.
Organic vinegarGood
Organic vinegar is a natural preservative and flavor enhancer. It is produced without synthetic chemicals, ensuring purity and quality. Vinegar can aid digestion and has antimicrobial properties.
Benefits
May aid in digestion and has antimicrobial properties that can support gut health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed, retaining its natural mineral content. Compared to refined salt, it offers additional minerals like magnesium and calcium.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and can enhance the flavor of foods naturally.
Organic rosemary extractGood
Organic rosemary extract is a natural antioxidant that helps preserve food quality. It is derived from rosemary leaves without synthetic chemicals, ensuring purity. Rosemary extract can enhance flavor and extend shelf life naturally.
Benefits
Contains antioxidants that may help reduce oxidative stress and support overall health.
Processing
Processed Foods
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