Rule One Proteins Multi-Source Collagen + Vitamin C and Hyaluronic Acid Unflavored

Vitamin C is a powerful antioxidant that supports immune function and collagen synthesis. Ascorbic acid, the form used here, is well-absorbed and effective in enhancing collagen production. It also aids in the absorption of iron and other nutrients.

Hydrolyzed bovine hide collagen peptides are a high-quality source of collagen, which supports skin, joint, and bone health. The hydrolyzation process breaks down the collagen into smaller peptides, enhancing absorption and bioavailability. This ingredient is derived from animal sources, providing a rich amino acid profile.

Chicken collagen is a beneficial source of type II collagen, which is particularly effective for joint health. It is often used to support cartilage and connective tissue. This ingredient is derived from animal sources, providing essential nutrients for joint maintenance.

Hyaluronic acid is known for its ability to retain moisture and support skin hydration. It is beneficial for joint lubrication and skin health. This ingredient is often used in supplements to enhance skin elasticity and joint function.

Sodium is an essential mineral that helps maintain fluid balance and nerve function. In moderate amounts, it is necessary for various physiological processes. However, excessive intake can lead to health issues such as hypertension.

Fish, particularly cod, is a source of protein and omega-3 fatty acids, which are beneficial for heart health. However, the specific role of fish in this product is not detailed, making its impact neutral. It is generally considered a healthy ingredient when sourced sustainably.

Eggs are a source of high-quality protein and essential nutrients like choline and vitamin D. In this product, the specific contribution of eggs is unclear, leading to a neutral classification. They are generally considered a nutritious ingredient when consumed in moderation.