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Trader Joe's Rolled Oats

Common questions

Is Trader Joe's Rolled Oats healthy?

Trader Joe's Rolled Oats scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Rolled oats are a minimally processed whole food, rich in dietary fiber and essential nutrients.

Does Trader Joe's Rolled Oats contain seed oils?

No — Scout's ingredient analysis marks Trader Joe's Rolled Oats as seed-oil free.

How processed is Trader Joe's Rolled Oats?

Trader Joe's Rolled Oats is NOVA Group 1: Unprocessed or Minimally Processed Foods.

How does Trader Joe's Rolled Oats compare to other oats?

Trader Joe's Rolled Oats ranks #7 of 28 oats in Scout's independent rankings. The current top score in the category is One Degree Organic Foods Organic Sprouted Rolled Oats at 99/100.

Which ingredients drive Trader Joe's Rolled Oats's score?

In Scout's ingredient-by-ingredient analysis, Whole grain rolled oats counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Rolled Oats

Trader Joe's
Scout Pick Seed oil free
95 Excellent
$14.99 · 2 lb · $0.47 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi Nord
Category Oats
Summary

Rolled oats are a minimally processed whole food, rich in dietary fiber and essential nutrients. They are processed by steaming and rolling, which preserves their nutritional integrity, making them an excellent choice for heart health and stable blood sugar levels. The simplicity of the ingredient list, containing only whole grain rolled oats, contributes to a high score due to the lack of harmful additives or processing concerns.

Key ingredients 1

Whole grain rolled oats
Very Good

Whole grain rolled oats are a minimally processed food rich in dietary fiber and essential nutrients. They are processed by steaming and rolling, which preserves their nutritional integrity. Oats are known for their heart health benefits and ability to support stable blood sugar levels.

Benefits

Rich in beta-glucan, a type of soluble fiber that can help lower cholesterol levels and improve heart health. Provides a good source of complex carbohydrates and protein, supporting sustained energy release.

See more about Whole grain rolled oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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