Healthy restaurants in Oklahoma City, OK

382 rated restaurants · 15 farms, markets and butchers
Oklahoma City on the map

Scout's Pick

50

Clean ingredients, minimal processing, and strong sourcing.

Organic Squeeze Protein Bowl · 4.9 ★ · 152 Google reviews Awaji Izakaya Sushi · 4.8 ★ · 425 Google reviews Nonesuch Whole30 · 4.8 ★ · 372 Google reviews The Hive Cafe Protein Bowl · 4.8 ★ · 189 Google reviews Cafe Kacao Cafe · 4.7 ★ · 3,941 Google reviews Cheever's Cafe Dairy Free · 4.7 ★ · 2,748 Google reviews JK by Chef King Gut Friendly · 4.7 ★ · 2,523 Google reviews Patty Wagon Grass-Fed · 4.7 ★ · 2,065 Google reviews FRIDA southwest Gluten Free · 4.7 ★ · 1,134 Google reviews Gyro city cafe Greek · 4.7 ★ · 1,013 Google reviews

Excellent

97

Solid option with mostly whole foods, but not perfect.

Mariscos El General - Oklahoma City Seafood · 4.8 ★ · 3,295 Google reviews Four J's Lao/Thai (Dine-In From Togo Boxes or Takeout) Thai · 4.8 ★ · 774 Google reviews Foodie's Kitchen Halal · 4.9 ★ · 160 Google reviews Italian Express Italian · 4.8 ★ · 290 Google reviews TwoFish Poke Poke Bowl · 4.9 ★ · 111 Google reviews Betty's Dairy Free · 4.8 ★ · 237 Google reviews The Beet Box Vegan · 4.8 ★ · 200 Google reviews Tamashii Ramen House Sushi · 4.7 ★ · 4,768 Google reviews The Loaded Bowl Dairy Free · 4.7 ★ · 1,852 Google reviews Paseo Grill Whole30 · 4.7 ★ · 1,364 Google reviews

Chains

4

The best order at each, from its scored menu.

Chipotle Mexican Grill 2 on the map Best order: High Protein - Low Calorie Bowl 90 Excellent Buffalo Wild Wings 1 on the map Best order: Bone-In Wings (6 Count) 96 Excellent Jason's Deli 1 on the map Best order: Nutty Mixed-Up Salad 73 Good Panera Bread 1 on the map Best order: Rustic Baked Potato Soup (Bowl) 76 Good

Seed oils at these chains

4

Ranked by the share of each chain's scored food with no seed oils, from its published ingredient statements. How all 64 chains compare · The data

Chipotle Mexican Grill No seed-oil-free main · best: Side of Guacamole (98) Buffalo Wild Wings Seed-oil-free main: Bone-In Wings (6 Count) (96) Jason's Deli Seed-oil-free main: Broccoli Cheese Soup (61) Panera Bread Seed-oil-free main: Rustic Baked Potato Soup (Bowl) (76)

Farms, markets and butchers

15
Oklahoma City Farmers' Public Market Farmers market · 4.4 ★ · 1,833 Google reviews Wheeler's Meat Market Butcher · 4.6 ★ · 651 Google reviews La Michoacana Meat Market Butcher · 4.1 ★ · 379 Google reviews Rogers Meat Market Butcher · 4.6 ★ · 211 Google reviews Rhett's Meat Market Butcher · 3.9 ★ · 185 Google reviews Firebird's Meat Market Butcher · 4.7 ★ · 81 Google reviews Schwab Meat Co Butcher · 4.4 ★ · 79 Google reviews Paseo Farmers Market Farmers market · 4.7 ★ · 72 Google reviews Oklahoma City Meat Co. Butcher · 4.8 ★ · 20 Google reviews 74C Meat Co. Butcher · 5.0 ★ · 15 Google reviews B4 Cattle Company LLC & Grass Fed Longhorn Beef Apiary · 4.9 ★ · 15 Google reviews Sun´s Seafood Market Fish market · 4.7 ★ · 15 Google reviews

Common questions

Which restaurants in Oklahoma City, OK serve food without seed oils?

Scout checks seed oils at chain restaurants, from each chain's published ingredient statements; it has no seed-oil data for local restaurants. Of the 4 menu chains on Scout's map in Oklahoma City, OK, the most seed-oil-free food is at Chipotle Mexican Grill (26%), Buffalo Wild Wings (22%) and Jason's Deli (20%), measured as the share of scored food items with no seed oils. Seed-oil-free mains there include Bone-In Wings (6 Count) at Buffalo Wild Wings, Broccoli Cheese Soup at Jason's Deli and Rustic Baked Potato Soup (Bowl) at Panera Bread, which score 96, 61 and 76.