Ingredient
Dried Cane Syrup
What is Dried Cane Syrup?
Dried cane syrup is a sweetener made by dehydrating the juice extracted from sugar cane. This process retains some of the molasses, giving it a brownish color and a slight molasses flavor.
It is used in foods and supplements as a natural sweetener, intended to provide a less-refined alternative to white sugar. The health evidence on dried cane syrup is similar to that of other sugars: it can contribute to excess calorie intake if consumed in large amounts, leading to potential weight gain.
When you see dried cane syrup on a label, it signifies a source of sugar, which should be balanced with other nutritional needs in your diet.
Commonly found in: cereals, snack bars, baked goods, beverages, supplements
What to watch
- Like other sugars, excessive consumption can contribute to tooth decay.
- High intake may lead to increased blood sugar levels, impacting those with insulin resistance.
Dried cane syrup is considered a GRAS (Generally Recognized As Safe) ingredient by the FDA.
Research shows that while it's less refined than white sugar, its health effects are similar when consumed in excess.
Dried cane syrup is plant-derived and typically accepted in vegan diets.
Sources: GRAS Notice 393
Scout's take
Dried cane syrup is a less refined sugar compared to white sugar. It retains some molasses content, providing minimal nutrients. It is a natural sweetener but should be consumed in moderation.
The case against
Excessive consumption can contribute to increased calorie intake and potential weight gain.
from the analysis of bear naked Cereal All Natural Fit Vanilla AlmondThe case for
Provides a natural source of sweetness with minimal processing compared to refined sugars.
from the analysis of bear naked Cereal All Natural Fit Vanilla AlmondFound in 1 product
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