Ingredient
en:e460
What is en:e460?
Cellulose is a natural substance found in the cell walls of plants, and it is commonly derived from wood pulp or cotton. It is processed into a fine, edible powder that is used in various food products.
In food, cellulose is used primarily as a thickener, stabilizer, or bulking agent. It can help improve the texture and consistency of processed foods without adding calories, as it is not digestible by humans. Most studies have shown cellulose to be safe for consumption, with no significant health risks noted for moderate intake.
When you see cellulose on a label, it is often used to prevent clumping or to provide a creamy texture in low-fat products. It does not contribute to the nutritional value of food but is considered safe and is widely approved by food safety authorities.
Commonly found in: Cheese, Bakery Products, Dietary Supplements, Processed Meats, Ice Cream, Sauces
What to watch
- Consumption of large amounts may cause digestive discomfort such as bloating or gas.
Benefits
- Acts as a low-calorie additive that improves food texture without adding fat.
The FDA recognizes cellulose as Generally Recognized As Safe (GRAS) for use in food products.
Research indicates that cellulose is safe for consumption, though excessive intake may lead to minor digestive issues.
Cellulose is plant-derived and suitable for vegan diets.
Sources: FDA approvals for food additives · Dietary Fiber: Essential for a Healthy Diet
Scout's take
E460 is a thickening agent that is an artificial additive, which some consumers prefer to avoid due to its processed nature.
More from Scout's analyses
E460 (cellulose) is a common additive used as a texturizer and anti-caking agent, with a neutral safety profile.
from the analysis of ORGANIC VALLEY, FINELY SHREDDED MEXICAN BLEND CHEESEFound in 2 products
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