How we scored it
This product is heavily processed with multiple harmful ingredients, including high fructose corn syrup, soybean oil, and artificial flavors, which significantly lower its health score. The presence of beneficial ingredients like tomato paste and garlic is overshadowed by the high level of processing and unhealthy additives.
Nutrition facts
| Per 1 serving (14 g) | Amount | % DV |
|---|---|---|
| Calories | 15 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total carbohydrate | 3g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 0g | 0% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed oil that may contain trans fats and omega-6 fatty acids, which can promote inflammation when consumed excessively.
See more about Soybean Oil →Corn SyrupBad
Corn syrup is a sweetener that can contribute to excess sugar intake and has been linked to health issues when consumed in large amounts.
See more about Corn Syrup →High Fructose Corn SyrupBad
High fructose corn syrup is a highly processed sweetener linked to health concerns like obesity and insulin resistance.
See more about High Fructose Corn Syrup →Modified Corn StarchBad
Modified corn starch is a processed additive used as a thickener, which offers little nutritional value and is often considered less healthy.
See more about Modified Corn Starch →Sodium BenzoateBad
Sodium benzoate is a preservative that has been associated with potential health concerns when consumed in large amounts.
See more about Sodium Benzoate →Artificial FlavorBad
Artificial flavorings are synthetic additives that may be associated with health concerns and lack natural nutrients.
See more about Artificial Flavor →Tomato PasteGood
Tomato paste is rich in antioxidants and vitamins, making it a nutritious addition to the sauce.
See more about Tomato Paste →Distilled VinegarGood
Distilled vinegar adds flavor and acidity without adding calories or harmful substances.
See more about Distilled Vinegar →More add-ons at Arby's
Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.