How we scored it
This sauce contains high fructose corn syrup and soybean oil, both of which are heavily processed and detrimental to health. The presence of multiple additives and the high level of processing further reduce its healthiness.
Nutrition facts
| Per 0.5 oz (14 g) | Amount | % DV |
|---|---|---|
| Calories | 70 | |
| Total fat | 6g | 8% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 5% |
| Total carbohydrate | 5g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 0g | 0% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean Oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which may impact heart health if consumed frequently.
See more about Soybean Oil →High Fructose Corn SyrupBad
High Fructose Corn Syrup is a sweetener that can contribute to excess sugar intake and has been linked to health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →Tomato PasteGood
Tomato Paste provides antioxidants like lycopene and adds rich flavor, making it a nutritious addition to the sauce.
See more about Tomato Paste →Distilled VinegarGood
Distilled Vinegar is a natural preservative and flavor enhancer with no significant health risks when used in moderation.
See more about Distilled Vinegar →PaprikaGood
Paprika adds flavor and contains antioxidants, contributing to the sauce's overall taste and nutritional profile.
See more about Paprika →Beet JuiceGood
Beet Juice provides natural color and antioxidants, adding nutritional value and vibrant appearance to the sauce.
Onion, DehydratedGood
Dehydrated Onion adds flavor and nutrients like vitamins and antioxidants, enriching the sauce's profile.
GarlicGood
Garlic adds flavor and contains compounds that may support immune health and provide antioxidants.
See more about Garlic →Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.