Shamrock Farms Lowfat Chocolate Milk
How we scored it
This lowfat chocolate milk contains beneficial ingredients like milk and added vitamins, but is moderately processed with added sugar and carrageenan, which can be concerning. The presence of vanillin and processed cocoa also contribute to its processing level.
Nutrition facts
| Per 1 bottle (218 g) | Amount | % DV |
|---|---|---|
| Calories | 150 | |
| Total fat | 2.5g | 3% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 170mg | 7% |
| Total carbohydrate | 26g | 9% |
| Dietary fiber | 1g | 4% |
| Sugars | 23g | |
| Protein | 7g | 14% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →CarrageenanBad
Carrageenan is used as a stabilizer but has been associated with potential digestive discomfort in some individuals.
See more about Carrageenan →Lowfat MilkGood
Lowfat milk provides essential nutrients like calcium and protein while reducing fat content, making it a beneficial ingredient for balanced nutrition.
See more about Lowfat Milk →Vitamin A PalmitateGood
Vitamin A Palmitate is added to support vision and immune health, contributing to the product's nutritional value.
See more about Vitamin A Palmitate →Vitamin D 3Good
Vitamin D 3 helps with calcium absorption and bone health, making it a beneficial addition to fortified milk.
SaltNeutral
Salt enhances flavor and is essential in small amounts for proper bodily functions, though moderation is key.
See more about Salt →CocoaNeutral
Cocoa provides flavor and some antioxidants, but its overall impact depends on the amount used and processing methods.
See more about Cocoa →Processed with AlkaliNeutral
Alkalized cocoa is treated to improve color and flavor, with minimal impact on health when used in moderation.
More drinks at Arby's
Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.