How we scored it
The product contains extra virgin olive oil, which is a healthy fat, and has a relatively clean ingredient list. However, the presence of refined wheat flour and added sugar, along with moderate processing, slightly reduces its health score.
Nutrition facts
| Per 1 serving (176g) | Amount | % DV |
|---|---|---|
| Calories | 70 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 6% |
| Total carbohydrate | 14g | 5% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 0g | |
| Protein | 2g | 4% |
Blaze Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Wheat FlourBad
Wheat flour is a common ingredient that provides carbohydrates but is often refined, which can reduce its nutritional value and may impact blood sugar levels.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Extra Virgin Olive OilVery Good
Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, supporting heart health and overall wellness.
See more about Extra Virgin Olive Oil →SaltNeutral
Salt enhances flavor and is necessary in small amounts for proper bodily functions, making it a beneficial ingredient when used appropriately.
See more about Salt →Malted Barley FlourNeutral
Malted barley flour adds flavor and some nutrients, but its overall impact depends on processing and quantity used.
See more about Malted Barley Flour →WaterNeutral
Water is essential for dough formation and hydration, with no significant positive or negative health effects.
See more about Water →Durum SemolinaNeutral
Durum semolina is a type of wheat flour that provides some nutrients and texture, generally considered neutral in health impact.
SpiceNeutral
Spices can add flavor and some antioxidants, but their overall health impact depends on the specific spices used.
See more about Spice →Scout's score is an independent read of Blaze Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Blaze Pizza menu.