How we scored it
The product contains beneficial ingredients like Parmesan cheese and basil, but is heavily penalized due to the presence of canola oil and a blend with extra virgin olive oil, which are considered low-quality fats. The level of processing and inclusion of powdered cellulose also contribute to a lower score.
Nutrition facts
| Per 1 serving (2205g) | Amount | % DV |
|---|---|---|
| Calories | 15 | |
| Total fat | 1.5g | 2% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Total carbohydrate | 0g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
Blaze Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fatty acids, which some consumers prefer to limit.
See more about Canola Oil →Extra Virgin Olive Oil/Canola BlendVery Bad
This blend combines a healthy oil with a processed one, and the inclusion of canola oil lowers the overall health profile.
CulturedBad
This ambiguous term may indicate the use of less traditional or synthetic cultures, which some consumers prefer to avoid.
Powdered CelluloseBad
Powdered cellulose is a processed additive used as an anti-caking agent, which some consumers prefer to limit in their diet.
See more about Powdered Cellulose →Grated ParmesanGood
Parmesan adds rich flavor and calcium to the sauce, and is generally considered a beneficial dairy ingredient.
Parmesan CheeseGood
Provides flavor and calcium, and is a natural cheese product appreciated for its nutritional value.
See more about Parmesan Cheese →Cheese CulturesGood
Cultures help develop flavor and texture in cheese, contributing to the overall quality of the product.
See more about Cheese Cultures →Chopped Heirloom GarlicGood
Garlic adds flavor and potential health benefits, making the sauce more appealing and nutritious.
Scout's score is an independent read of Blaze Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Blaze Pizza menu.