Wild Sauce 35

Wild Sauce

at Buffalo Wild Wings · add-on
1 side (2 fl oz) · 100 cal · 1g protein · Poor · 35/100
Contains seed oils

How we scored it

The sauce contains several beneficial ingredients like cayenne red pepper and garlic, but is heavily penalized due to the presence of soybean oil, corn syrup, and multiple preservatives, indicating a high level of processing.

Nutrition facts

Per 1 side (2 fl oz)Amount% DV
Calories 100
Total fat 8g 10%
Saturated fat 1.5g 8%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 1710mg 74%
Total carbohydrate 5g 2%
Dietary fiber 1g 4%
Sugars 2g
Protein 1g 2%

Buffalo Wild Wings's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and contains unhealthy fats, which can negatively impact heart health.

See more about Soybean Oil →
Sugar
Bad

Sugar adds sweetness but is associated with negative health effects when consumed in excess.

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Potassium Sorbate and Sodium Bisulfite
Bad

These preservatives help prevent spoilage but are artificial additives that some consumers prefer to avoid.

Modified Cornstarch
Bad

Modified cornstarch is a processed additive used as a thickener, with limited nutritional value.

See more about Modified Cornstarch →
Corn Syrup
Bad

Corn syrup is a processed sweetener linked to negative health effects when consumed excessively.

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Caramel
Bad

Caramel adds color and flavor but is a processed sugar with limited nutritional value.

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Calcium Disodium EDTA
Bad

EDTA is a synthetic preservative used to prevent metal contamination, but some consumers prefer to avoid artificial additives.

See more about Calcium Disodium EDTA →
Cayenne Red Pepper
Good

Cayenne red pepper adds flavor and contains capsaicin, which may have mild health benefits and enhances taste.

Scout's score is an independent read of Buffalo Wild Wings's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Buffalo Wild Wings menu.