How we scored it
The product is heavily processed with multiple additives and high sugar content, including corn syrup and liquid sucrose. The presence of carrageenan and other emulsifiers further reduces its health score.
Nutrition facts
| Per 1 shake (396g) | Amount | % DV |
|---|---|---|
| Calories | 560 | |
| Total fat | 14g | 18% |
| Saturated fat | 9g | 45% |
| Trans fat | 0.5g | |
| Cholesterol | 55mg | 18% |
| Sodium | 400mg | 17% |
| Total carbohydrate | 96g | 35% |
| Dietary fiber | 0g | 0% |
| Sugars | 79g | |
| Protein | 12g | 24% |
Burger King's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar is a simple carbohydrate that can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Liquid SucroseBad
Liquid sucrose is a concentrated sugar solution that adds sweetness but can contribute to excess calorie consumption.
Corn SyrupBad
Corn syrup is a sweetener high in sugars that can lead to health issues if consumed excessively.
See more about Corn Syrup →Propylene Glycol MonoestersBad
Propylene glycol monoesters are emulsifiers that may cause digestive discomfort in some individuals.
Mono and DiglyceridesBad
Mono and diglycerides are used as emulsifiers, which are processed fats with questionable health effects.
See more about Mono and Diglycerides →CarrageenanBad
Carrageenan is a thickening agent that has been linked to digestive inflammation in some studies.
See more about Carrageenan →MilkfatGood
Milkfat provides flavor and texture, along with essential fatty acids and fat-soluble vitamins.
See more about Milkfat →Nonfat MilkGood
Nonfat milk supplies protein, calcium, and other nutrients while reducing fat content.
See more about Nonfat Milk →Scout's score is an independent read of Burger King's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Burger King menu.