Vanilla Shake 24

Vanilla Shake

1 shake (396g) · 560 cal · 12g protein · Poor · 24/100
Seed oil free

How we scored it

The product is heavily processed with multiple additives and high sugar content, including corn syrup and liquid sucrose. The presence of carrageenan and other emulsifiers further reduces its health score.

Nutrition facts

Per 1 shake (396g)Amount% DV
Calories 560
Total fat 14g 18%
Saturated fat 9g 45%
Trans fat 0.5g
Cholesterol 55mg 18%
Sodium 400mg 17%
Total carbohydrate 96g 35%
Dietary fiber 0g 0%
Sugars 79g
Protein 12g 24%

Burger King's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Sugar
Bad

Sugar is a simple carbohydrate that can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.

See more about Sugar →
Liquid Sucrose
Bad

Liquid sucrose is a concentrated sugar solution that adds sweetness but can contribute to excess calorie consumption.

Corn Syrup
Bad

Corn syrup is a sweetener high in sugars that can lead to health issues if consumed excessively.

See more about Corn Syrup →
Propylene Glycol Monoesters
Bad

Propylene glycol monoesters are emulsifiers that may cause digestive discomfort in some individuals.

Mono and Diglycerides
Bad

Mono and diglycerides are used as emulsifiers, which are processed fats with questionable health effects.

See more about Mono and Diglycerides →
Carrageenan
Bad

Carrageenan is a thickening agent that has been linked to digestive inflammation in some studies.

See more about Carrageenan →
Milkfat
Good

Milkfat provides flavor and texture, along with essential fatty acids and fat-soluble vitamins.

See more about Milkfat →
Nonfat Milk
Good

Nonfat milk supplies protein, calcium, and other nutrients while reducing fat content.

See more about Nonfat Milk →

Scout's score is an independent read of Burger King's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Burger King menu.