How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial flavors. The presence of enriched and bleached flours, along with various additives and preservatives, further lowers its health rating.
Nutrition facts
| Per 1 roller bite | Amount | % DV |
|---|---|---|
| Calories | 210 | |
| Total fat | 13g | 17% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 630mg | 27% |
| Total carbohydrate | 14g | 5% |
| Dietary fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 11g | 22% |
Casey's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SOYBEAN OILVery Bad
Soybean oil is highly processed and rich in omega-6 fats, which can promote inflammation.
See more about SOYBEAN OIL →HIGH FRUCTOSE CORN SYRUPVery Bad
High fructose corn syrup is a highly processed sweetener linked to health concerns when consumed excessively.
See more about HIGH FRUCTOSE CORN SYRUP →ENRICHED WHEAT and BLEACHED ENRICHED WHEAT FLOURBad
Enriched and bleached wheat flour are heavily processed and lack some natural nutrients, which can reduce their nutritional value.
BLEACHED WHEAT FLOURBad
Bleached wheat flour undergoes chemical processing, which may diminish its natural nutrients and introduce chemical residues.
See more about BLEACHED WHEAT FLOUR →WHEAT FLOURBad
Refined wheat flour is processed to remove bran and germ, resulting in lower fiber and nutrient content.
See more about WHEAT FLOUR →SUGARBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about SUGAR →SOY FLOURBad
Soy flour is processed and may contain anti-nutrients; some consumers prefer to avoid it.
See more about SOY FLOUR →DEXTROSEBad
Dextrose is a simple sugar that can cause blood sugar spikes when consumed in excess.
See more about DEXTROSE →More breakfast at Casey's
Scout's score is an independent read of Casey's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Casey's menu.