Buttermilk Ranch Dip Cup
How we scored it
The product contains soybean oil, a highly processed ingredient, and several additives such as maltodextrin and autolyzed yeast extract, which contribute to its low health score. The presence of beneficial ingredients like egg yolk and buttermilk solids is overshadowed by the high level of processing and harmful components.
Nutrition facts
| Per 1 dip cup (1.5 oz) | Amount | % DV |
|---|---|---|
| Calories | 190 | |
| Total fat | 20g | 26% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 1g | 2% |
Casey's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or GMOs, which can be less desirable in a healthy diet.
See more about Soybean Oil →SugarBad
Sugar can contribute to excess calorie intake and may impact blood sugar levels negatively.
See more about Sugar →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause rapid blood sugar spikes.
See more about Maltodextrin →Autolyzed Yeast ExtractBad
Autolyzed yeast extract is a flavor enhancer that may contain added glutamates, which some prefer to avoid.
See more about Autolyzed Yeast Extract →Distilled VinegarGood
Distilled vinegar adds flavor and can aid digestion, making it a beneficial ingredient.
See more about Distilled Vinegar →Egg YolkGood
Egg yolk provides healthy fats and essential nutrients like choline, supporting overall health.
See more about Egg Yolk →Buttermilk SolidsGood
Buttermilk solids contribute flavor and calcium, supporting bone health.
See more about Buttermilk Solids →Lemon Juice ConcentrateGood
Lemon juice concentrate adds flavor and provides vitamin C, supporting immune health.
See more about Lemon Juice Concentrate →Scout's score is an independent read of Casey's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Casey's menu.