How we scored it
The product contains several harmful ingredients such as sugar, phosphoric acid, caramel, potassium sorbate, and sodium benzoate, which contribute to its high processing level. While it includes beneficial ingredients like reduced fat milk and water, the presence of these additives and the level of processing significantly impact its healthiness.
Nutrition facts
| Per 1 medium (18.5 oz) | Amount | % DV |
|---|---|---|
| Calories | 200 | |
| Total fat | 3.5g | 4% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 90mg | 4% |
| Total carbohydrate | 39g | 14% |
| Dietary fiber | 0g | 0% |
| Sugars | 40g | |
| Protein | 6g | 12% |
Casey's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SUGARBad
Sugar contributes to sweetness but can lead to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about SUGAR →PHOSPHORIC ACIDBad
Phosphoric acid is used for acidity regulation but may contribute to dental erosion and other health concerns if consumed excessively.
See more about PHOSPHORIC ACID →CARAMELBad
Caramel coloring adds sweetness and color but can contain potentially harmful compounds depending on its processing.
See more about CARAMEL →POTASSIUM SORBATEBad
Potassium sorbate is a preservative that helps prevent microbial growth but may cause allergic reactions or sensitivities in some individuals.
See more about POTASSIUM SORBATE →SODIUM BENZOATEBad
Sodium benzoate is a preservative that can form trace amounts of benzene, a potential carcinogen, under certain conditions.
See more about SODIUM BENZOATE →REDUCED FAT MILKGood
Reduced fat milk provides essential nutrients like calcium and protein while lowering saturated fat content, making it a healthier dairy option.
See more about REDUCED FAT MILK →WATERNeutral
Water is essential for hydration and forms the base of the beverage, supporting overall health.
See more about WATER →VITAMIN A PALMITATENeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify the product, supporting vision and immune health without strong positive or negative connotations.
See more about VITAMIN A PALMITATE →Scout's score is an independent read of Casey's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Casey's menu.