How to order it
Flour Tortilla·Chicken·White Rice·Black Beans·Fresh Tomato Salsa·Cheese
How we scored it
The product is heavily processed and contains harmful ingredients like canola oil and high oleic sunflower oil, which are industrial seed oils. Despite having some beneficial ingredients, the level of processing and presence of these oils significantly impact its healthiness.
Nutrition facts
| Per 1 burrito (579g) | Amount | % DV |
|---|---|---|
| Calories | 975 | |
| Total fat | 29.5g | 38% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 155mg | 52% |
| Sodium | 2210mg | 96% |
| Total carbohydrate | 117g | 43% |
| Dietary fiber | 12g | 43% |
| Sugars | 3g | |
| Protein | 58g | 116% |
Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is a highly processed seed oil that may contain trans fats and omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Canola Oil →High Oleic Sunflower OilVery Bad
High oleic sunflower oil is highly processed and may contain trans fats or oxidized compounds, which are less healthy.
See more about High Oleic Sunflower Oil →JalapenoGood
Jalapenos provide a spicy kick and contain capsaicin, which may support metabolism and add flavor.
Red OnionGood
Red onions add crunch and flavor, and contain antioxidants beneficial for health.
See more about Red Onion →TomatoGood
Tomatoes are a good source of vitamins and antioxidants like lycopene, making them a nutritious base.
See more about Tomato →Cheese CulturesGood
Cheese cultures help develop flavor and texture in cheese, making it more enjoyable and easier to digest for many people.
See more about Cheese Cultures →MilkGood
Milk is a natural source of calcium and protein, essential for strong bones and muscle health.
See more about Milk →Vegetable RennetGood
Vegetable rennet is a natural enzyme used to curdle milk, supporting traditional cheese-making processes.
More mains at Chipotle Mexican Grill
Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.