Flour Tortilla
How we scored it
This product is heavily penalized due to its ultra-processed nature and the use of canola oil, a seed oil that is considered unhealthy. The presence of refined wheat flour and high sodium content further detracts from its nutritional quality.
Nutrition facts
| Per 1 burrito tortilla, 4 oz (113g) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 9g | 12% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 600mg | 26% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 3g | 11% |
| Sugars | 0g | |
| Protein | 8g | 16% |
Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
4Canola OilVery Bad
Canola oil is a highly processed seed oil that may contain trans fats and omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Canola Oil →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper body function, making it a beneficial ingredient when used appropriately.
See more about Salt →WaterNeutral
Water is a fundamental component necessary for hydration and cooking processes, with no significant health concerns.
See more about Water →Wheat FlourNeutral
Wheat flour provides the primary carbohydrate source for the tortilla, offering energy but lacking notable health benefits or risks in moderation.
See more about Wheat Flour →More add-ons at Chipotle Mexican Grill
Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.