How to order it
Grilled Chicken Filet·Cashews·Salad Blend
How we scored it
The salad contains beneficial ingredients like chicken breast and fresh vegetables, but is heavily penalized due to the presence of multiple seed oils and additives such as maltodextrin and sodium phosphates, indicating a high level of processing.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 order (374g) | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 23g | 29% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 115mg | 38% |
| Sodium | 1020mg | 44% |
| Total carbohydrate | 17g | 6% |
| Dietary fiber | 6g | 21% |
| Sugars | 5g | |
| Protein | 41g | 82% |
Culver's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cottonseed OilVery Bad
Cottonseed oil is highly processed and may contain residues of pesticides or trans fats.
See more about Cottonseed Oil →Soybean OilVery Bad
Soybean oil is often heavily processed and high in omega-6 fats, which can promote inflammation.
See more about Soybean Oil →Sunflower SeedVery Bad
Sunflower seeds are high in omega-6 fats and are often processed into oils that may be unhealthy.
See more about Sunflower Seed →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health concerns when consumed in large amounts.
See more about Sugar →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes.
See more about Maltodextrin →Chicken FatBad
Chicken fat adds flavor but is high in saturated fat, which should be consumed in moderation.
See more about Chicken Fat →Modified Food StarchBad
Modified food starch is a processed additive that may impact digestion and blood sugar levels.
See more about Modified Food Starch →Sodium PhosphatesBad
Sodium phosphates are used as preservatives but can contribute to health issues if consumed excessively.
See more about Sodium Phosphates →More mains at Culver's
Scout's score is an independent read of Culver's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Culver's menu.