How we scored it
The product contains safflower oil, a seed oil that is heavily penalized, along with artificial additives like disodium inosinate and polysorbate 60, indicating a high level of processing. The presence of sugar and dextrose further impacts its healthiness negatively.
Nutrition facts
| Per 1 serving (31g) | Amount | % DV |
|---|---|---|
| Calories | 20 | |
| Total fat | 1.5g | 2% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
Culver's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Safflower OilVery Bad
Safflower oil is a processed oil high in omega-6 fatty acids, which can promote inflammation if consumed excessively.
See more about Safflower Oil →SugarBad
Sugar adds sweetness but is associated with negative health effects when consumed excessively, such as weight gain.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →SaltNeutral
Salt enhances flavor and is essential for proper body function, though it should be consumed in moderation.
See more about Salt →WaterNeutral
Water is a basic ingredient that serves as the base for the gravy, providing hydration and volume without affecting nutritional quality.
See more about Water →Chicken FatNeutral
Chicken fat adds flavor and richness to the gravy but is a source of saturated fat, which is neutral in overall health impact when consumed in moderation.
See more about Chicken Fat →Roasted Chicken Meat and Chicken BrothNeutral
This ingredient provides protein and savory flavor, contributing to the taste profile without inherently being beneficial or harmful.
Enriched Wheat FlourNeutral
Enriched wheat flour acts as a thickening agent, providing texture, though it is a processed carbohydrate with limited nutritional benefits.
See more about Enriched Wheat Flour →More add-ons at Culver's
Scout's score is an independent read of Culver's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Culver's menu.