Cheese Curds 42

Cheese Curds

1 regular order · 500 cal · 24g protein · Poor · 42/100
Contains seed oils

How we scored it

The product is heavily processed with multiple additives and contains soybean oil, which is a seed oil. While it includes beneficial ingredients like natural white cheddar cheese curds, the presence of processed ingredients and seed oil significantly lowers its health score.

Nutrition facts

Per 1 regular orderAmount% DV
Calories 500
Total fat 34g 44%
Saturated fat 19g 95%
Trans fat 0g
Cholesterol 85mg 28%
Sodium 990mg 43%
Total carbohydrate 26g 9%
Dietary fiber 0g 0%
Sugars 1g
Protein 24g 48%

Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and contains omega-6 fatty acids that may promote inflammation when consumed excessively.

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Natural White Cheddar Cheese Curds
Good

Cheddar cheese curds are a natural dairy product rich in calcium and protein, making them a beneficial ingredient.

Pasteurized Milk
Good

Pasteurized milk provides essential nutrients like calcium and vitamin D, supporting bone health.

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Cheese Culture
Good

Cheese cultures help produce flavor and texture in cheese, contributing beneficial probiotics.

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Enzymes
Good

Enzymes are used in cheese-making to facilitate curd formation, aiding in the production of cheese.

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Nonfat Dry Milk
Good

Nonfat dry milk adds protein and calcium, supporting nutritional value without added fat.

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Dried Whey
Good

Dried whey is a dairy byproduct rich in protein and calcium, beneficial for nutritional content.

Dried Yeast
Good

Dried yeast provides B-vitamins and probiotics, supporting digestive health.

See more about Dried Yeast →

Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.