How to order it
Plain Top Bun·Ground Beef Patty·Ketchup·Pickles
How we scored it
This product contains multiple harmful ingredients such as high fructose corn syrup, soybean oil, and artificial additives, indicating a high level of processing. The presence of enriched flour and various preservatives further reduces its healthiness.
Nutrition facts
| Per 1 hamburger | Amount | % DV |
|---|---|---|
| Calories | 350 | |
| Total fat | 14g | 18% |
| Saturated fat | 6g | 30% |
| Trans fat | 0.5g | |
| Cholesterol | 50mg | 17% |
| Sodium | 670mg | 29% |
| Total carbohydrate | 35g | 13% |
| Dietary fiber | 1g | 4% |
| Sugars | 7g | |
| Protein | 20g | 40% |
Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fatty acids that may promote inflammation when consumed excessively.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and rich in omega-6 fatty acids, which may promote inflammation if consumed excessively.
See more about Sunflower Oil →Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or omega-6 fatty acids linked to inflammation.
See more about Canola Oil →Unbleached Enriched FlourBad
This ingredient is a refined flour that has been stripped of some nutrients, which is common in processed baked goods and may contribute to less nutritious options.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour is a refined product that often lacks fiber and nutrients compared to whole grains, making it less ideal for a nutritious diet.
See more about Wheat Flour →High Frucose Corn SyrupBad
This sweetener is highly processed and adds sugar without nutritional benefits, which can contribute to health concerns when consumed in excess.
SugarBad
Sugar is a common sweetener that provides energy but lacks essential nutrients and can impact health if overconsumed.
See more about Sugar →MonoglyceridesBad
Monoglycerides are emulsifiers used in processed foods, which are synthetic and may impact health when consumed frequently.
See more about Monoglycerides →More mains at Dairy Queen
Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.