How we scored it
This product contains multiple harmful ingredients such as high fructose corn syrup, artificial flavors, and seed oils, which contribute to its high level of processing. The presence of numerous additives and emulsifiers further reduces its healthiness.
Nutrition facts
| Per 1 medium Blizzard | Amount | % DV |
|---|---|---|
| Calories | 860 | |
| Total fat | 37g | 47% |
| Saturated fat | 23g | 115% |
| Trans fat | 1g | |
| Cholesterol | 65mg | 22% |
| Sodium | 440mg | 19% |
| Total carbohydrate | 119g | 43% |
| Dietary fiber | 1g | 4% |
| Sugars | 106g | |
| Protein | 16g | 32% |
Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Added sugar enhances sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Corn SyrupBad
A sweetener that adds flavor but is high in refined sugars, which may impact health if overconsumed.
See more about Corn Syrup →CarrageenanBad
A thickening agent that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Vegetable OilBad
A processed fat that may contain trans fats or unhealthy processing methods.
See more about Vegetable Oil →Palm OilBad
A common vegetable oil linked to environmental concerns and potential health issues.
See more about Palm Oil →Sunflower OilBad
A processed oil that can be high in omega-6 fatty acids, which may promote inflammation.
See more about Sunflower Oil →High Fructose Corn SyrupBad
A highly processed sweetener linked to health concerns when consumed excessively.
See more about High Fructose Corn Syrup →Sweetened Condensed Skim MilkBad
Contains concentrated sugars and added sweetness, reducing nutritional value.
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Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.