How we scored it
This product contains multiple harmful ingredients such as high fructose corn syrup, cottonseed oil, and hydrogenated vegetable oil, which are heavily processed and detrimental to health. The presence of artificial flavors and emulsifiers further contributes to its low score.
Nutrition facts
| Per 1 medium sundae | Amount | % DV |
|---|---|---|
| Calories | 560 | |
| Total fat | 32g | 41% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 380mg | 17% |
| Total carbohydrate | 56g | 20% |
| Dietary fiber | 2g | 7% |
| Sugars | 40g | |
| Protein | 13g | 26% |
Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cottonseed OilVery Bad
A highly processed oil that may contain undesirable trans fats and omega-6 fatty acids.
See more about Cottonseed Oil →SugarBad
Added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Corn SyrupBad
A sweetener that is high in fructose, which may impact blood sugar levels negatively.
See more about Corn Syrup →CarrageenanBad
A thickening agent that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →High Fructose Corn SyrupBad
A sweetener linked to potential health issues when consumed in excess, such as insulin resistance.
See more about High Fructose Corn Syrup →Hydrogenated Vegetable OilBad
Contains trans fats that are associated with increased heart disease risk.
See more about Hydrogenated Vegetable Oil →Milkfat and Nonfat MilkGood
Provides essential dairy nutrients and contributes to the creamy texture of the product.
WheyGood
A high-quality protein source that supports muscle repair and overall nutrition.
See more about Whey →More desserts at Dairy Queen
Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.