How to order it
Breaded Fish Fillet·Plain Top Bun·Tartar Sauce
How we scored it
The product is heavily processed with multiple harmful ingredients such as soybean oil, canola oil, and high fructose corn syrup. The presence of artificial additives and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 420 | |
| Total fat | 16g | 21% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 960mg | 42% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 1g | 4% |
| Sugars | 7g | |
| Protein | 17g | 34% |
Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Highly processed oil with high omega-6 content, associated with inflammation, rated very negative.
See more about Soybean Oil →Sunflower OilVery Bad
Highly processed oil with high omega-6 content, associated with inflammation, rated very negative.
See more about Sunflower Oil →Canola OilVery Bad
Highly processed oil with potential health concerns, rated very negative.
See more about Canola Oil →DextroseBad
A simple sugar that can contribute to excess calorie intake and blood sugar spikes, thus rated as negative.
See more about Dextrose →Disodium Inosinate and Disodium GuanylateBad
Flavor enhancers that may cause sensitivities in some individuals and are considered additives with questionable health impact.
See more about Disodium Inosinate and Disodium Guanylate →Palm OilBad
A processed oil linked to environmental concerns and high saturated fat content, rated as negative.
See more about Palm Oil →SugarBad
Added sugar can contribute to excess calorie intake and health issues, rated as negative.
See more about Sugar →High Fructose Corn SyrupBad
A highly processed sweetener linked to health concerns, rated as negative.
See more about High Fructose Corn Syrup →More mains at Dairy Queen
Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.