Chicken Bacon Ranch Sub 29

Chicken Bacon Ranch Sub

1 sub · 680 cal · 42g protein · Poor · 29/100
Contains seed oils

How to order it

Sub Buns·Bacon·Sliced Chicken Breast·Smoked Provolone Cheese·Roma Tomatoes·Lettuce·Ranch Dressing

How we scored it

The product contains several processed ingredients such as enriched flour, palm shortening, and sodium nitrite, which contribute to a high level of processing. Additionally, the presence of sugar and preservatives like calcium propionate further impacts its healthiness negatively.

Nutrition facts

Per 1 subAmount% DV
Calories 680
Total fat 29g 37%
Saturated fat 12g 60%
Trans fat 0.5g
Cholesterol 105mg 35%
Sodium 1720mg 75%
Total carbohydrate 63g 23%
Dietary fiber 5g 18%
Sugars 6g
Protein 42g 84%

Donatos's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Unbleached Enriched Flour
Bad

This ingredient is highly processed and refined, which can reduce its nutritional value and is often associated with less healthy food choices.

See more about Unbleached Enriched Flour →
Wheat Flour
Bad

Wheat flour is refined and processed, offering fewer nutrients compared to whole grains, and is common in highly processed foods.

See more about Wheat Flour →
Palm Shortening
Bad

Palm shortening is high in trans fats and saturated fats, which are linked to heart health concerns.

Palm Oil
Bad

Palm oil is often processed and contains unhealthy fats, raising concerns about inflammation and heart health.

See more about Palm Oil →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in excess.

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Calcium Propionate As
Bad

Calcium propionate is a preservative used to prevent mold, but some consumers prefer to avoid artificial preservatives.

Sodium Nitrite
Bad

Sodium nitrite is used for curing meats but has been linked to potential health risks when consumed in excess.

See more about Sodium Nitrite →
Dextrose
Bad

Dextrose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.

See more about Dextrose →

Scout's score is an independent read of Donatos's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Donatos menu.