How we scored it
The product contains sunflower oil and sunflower lecithin, which are considered harmful ingredients, and invert sugar, contributing to its moderate processing level. While it includes some beneficial ingredients like oatmilk and brewed espresso, the presence of these additives and the level of processing impact its overall healthiness.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 2g | 3% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 5% |
| Total carbohydrate | 40g | 15% |
| Dietary fiber | 2g | 7% |
| Sugars | 28g | |
| Protein | 1g | 2% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is high in omega-6 fatty acids, which can promote inflammation if consumed excessively.
See more about Sunflower Oil →Sunflower LecithinVery Bad
Sunflower lecithin is used as an emulsifier but may contain residual solvents or additives that some consumers prefer to avoid.
See more about Sunflower Lecithin →Invert SugarBad
Invert sugar is a processed sweetener that can cause rapid blood sugar spikes if consumed excessively.
See more about Invert Sugar →Filtered WaterVery Good
Filtered water ensures purity and hydration without contaminants, supporting overall health.
See more about Filtered Water →Brewed Espresso CoffeeVery Good
Espresso coffee provides antioxidants and a natural caffeine boost, supporting alertness.
OatmilkGood
Oatmilk is a nutritious plant-based milk that provides fiber and vitamins, making it a beneficial dairy alternative.
See more about Oatmilk →OatsGood
Oats are a whole grain rich in fiber and nutrients, promoting digestive health and sustained energy.
See more about Oats →Calcium CarbonateGood
Calcium carbonate is a common supplement that helps support strong bones and teeth.
See more about Calcium Carbonate →More drinks at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.