How we scored it
The product contains beneficial ingredients like brewed chai tea extract and black tea, but is moderately processed with added cane sugar and preservatives such as sodium benzoate, which impact its overall healthiness.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 160mg | 7% |
| Total carbohydrate | 44g | 16% |
| Dietary fiber | 2g | 7% |
| Sugars | 41g | |
| Protein | 10g | 20% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cane SugarBad
Cane sugar adds sweetness but is associated with negative health effects when consumed in excess, such as blood sugar spikes.
See more about Cane Sugar →Sodium BenzoateBad
Sodium benzoate is a preservative that has raised concerns about potential health effects when consumed frequently in large amounts.
See more about Sodium Benzoate →Black TeaVery Good
Black tea is rich in antioxidants and has been associated with various health benefits, contributing positively to the beverage.
See more about Black Tea →Brewed Chai Tea ExtractGood
This extract provides the rich, aromatic flavor of chai tea and contains antioxidants, making it a beneficial component of the product.
Chai SpiceGood
Chai spices add flavor and contain compounds that may have anti-inflammatory properties, enhancing the sensory experience.
Xanthan GumGood
Xanthan gum acts as a stabilizer and thickening agent, aiding in texture without adverse health effects for most consumers.
See more about Xanthan Gum →Potassium SorbateGood
Potassium sorbate is a preservative that helps prevent microbial growth, extending shelf life safely when used within regulated limits.
See more about Potassium Sorbate →Citric AcidGood
Citric acid enhances flavor and acts as a preservative, contributing to the product's freshness and taste.
See more about Citric Acid →More drinks at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.