How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, soybean oil, and artificial flavors. The presence of these ingredients, along with preservatives and emulsifiers, significantly lowers its health score.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 15g | 19% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 150mg | 7% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 0g | 0% |
| Sugars | 20g | |
| Protein | 3g | 6% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
This sweetener is highly processed and linked to various health concerns related to sugar intake.
See more about High Fructose Corn Syrup →Soybean OilVery Bad
Soybean oil is a highly processed fat that may contain inflammatory omega-6 fatty acids.
See more about Soybean Oil →French Cruller MixBad
This mix likely contains refined and processed ingredients that may lack nutritional value.
Palm OilBad
Palm oil is a highly processed fat associated with environmental concerns and potential health issues.
See more about Palm Oil →Sodium CaseinateBad
Sodium caseinate is a processed dairy protein that may cause sensitivities in some individuals.
See more about Sodium Caseinate →Mono and DiglyceridesBad
These are processed fats used as emulsifiers, which are often considered artificial and may have health concerns.
See more about Mono and Diglycerides →Sodium Aluminum PhosphateBad
This additive is a processed leavening agent that may raise health concerns with frequent consumption.
See more about Sodium Aluminum Phosphate →Aluminum SulfateBad
Used as a food additive, aluminum sulfate is considered potentially harmful with regular intake.
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.