How we scored it
The product is heavily processed with multiple refined ingredients such as enriched wheat flour and palm oil, and contains artificial flavors and preservatives. The presence of soybean oil and sugar further reduces its healthiness.
Nutrition facts
| Per 1 stick | Amount | % DV |
|---|---|---|
| Calories | 470 | |
| Total fat | 30g | 38% |
| Saturated fat | 15g | 75% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 440mg | 19% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 1g | 4% |
| Sugars | 24g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and high in omega-6 fats, which can promote inflammation.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is processed and lacks the fiber and nutrients found in whole grains, making it less healthy.
See more about Flour →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns related to its production.
See more about Palm Oil →Donut ConcentrateBad
Donut concentrate is a processed ingredient that often contains additives and preservatives.
Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients of whole wheat, reducing its health benefits.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but provides empty calories with little nutritional value.
See more about Sugar →Soy FlourBad
Soy flour is highly processed and may contain anti-nutrients or allergens for some individuals.
See more about Soy Flour →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.