How we scored it
This product contains multiple processed ingredients, including enriched wheat flour, palm oil, and soybean oil, which are considered less healthy. The presence of artificial flavors and additives further contributes to its high processing level, impacting its overall healthiness.
Nutrition facts
| Per 1 stick | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 30g | 38% |
| Saturated fat | 15g | 75% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 380mg | 17% |
| Total carbohydrate | 39g | 14% |
| Dietary fiber | 1g | 4% |
| Sugars | 16g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and high in omega-6 fats, which can promote inflammation when consumed excessively.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →FlourBad
Regular flour is refined and lacks the fiber and nutrients found in whole grains, making it less nutritious.
See more about Flour →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns related to its production.
See more about Palm Oil →Donut ConcentrateBad
Donut concentrate is a processed ingredient that adds flavor and texture but is high in sugars and additives.
Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients of whole wheat, reducing its nutritional profile.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but provides empty calories and can contribute to health issues when consumed in excess.
See more about Sugar →Soy FlourBad
Soy flour is highly processed and may contain genetically modified ingredients, which some consumers prefer to avoid.
See more about Soy Flour →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.