How we scored it
This corn muffin is heavily processed with refined flour, soybean oil, and high fructose corn syrup, which are linked to negative health impacts. The presence of multiple additives and artificial flavors further indicates a high level of processing, contributing to a low score.
Nutrition facts
| Per 1 muffin | Amount | % DV |
|---|---|---|
| Calories | 460 | |
| Total fat | 16g | 21% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 670mg | 29% |
| Total carbohydrate | 73g | 27% |
| Dietary fiber | 1g | 4% |
| Sugars | 30g | |
| Protein | 7g | 14% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil linked to inflammation and other health concerns when consumed in excess.
See more about Soybean Oil →Enriched Bleached Wheat FlourBad
This ingredient is heavily processed and refined, which can reduce its nutritional value and introduce additives that some consumers prefer to avoid.
See more about Enriched Bleached Wheat Flour →Wheat FlourBad
Wheat flour is often refined and processed, which can strip away beneficial nutrients and fiber, making it less wholesome.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →High Fructose Corn SyrupBad
High fructose corn syrup is a sweetener associated with metabolic issues and excess calorie consumption.
See more about High Fructose Corn Syrup →Modified Corn StarchBad
Modified corn starch is highly processed and used as a thickener, with some concerns about additives.
See more about Modified Corn Starch →Gelatinized Wheat StarchBad
This processed starch is used for texture but is highly refined and lacks fiber.
Mono and DiglyceridesBad
These emulsifiers are processed fats that may be linked to inflammation and other health issues.
See more about Mono and Diglycerides →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.