How we scored it
The product contains multiple harmful ingredients such as canola oil, sunflower oil, and carrageenan, which significantly impact its healthiness. Additionally, the presence of added sugars and artificial additives contributes to a high level of processing, further lowering the score.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 500 | |
| Total fat | 19g | 24% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Total carbohydrate | 79g | 29% |
| Dietary fiber | 2g | 7% |
| Sugars | 65g | |
| Protein | 2g | 4% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar provides sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier but may be processed with solvents, which some consumers prefer to avoid.
See more about Sunflower Lecithin →Canola OilBad
Canola oil is a processed oil that may contain trans fats or residual solvents, which some consumers avoid.
See more about Canola Oil →CarrageenanBad
Carrageenan is used as a thickener but has been associated with digestive discomfort in some individuals.
See more about Carrageenan →Mono and DiglyceridesBad
Mono and diglycerides are fats that may be processed with trans fats or residual solvents, which some prefer to avoid.
See more about Mono and Diglycerides →Propylene GlycolBad
Propylene glycol is a synthetic additive used as a humectant and stabilizer, which some consumers prefer to avoid.
See more about Propylene Glycol →Citric AcidGood
Citric acid adds a tangy flavor and can help preserve the product naturally.
See more about Citric Acid →Fruit and Vegetable JuiceGood
Fruit and vegetable juices provide natural color and subtle flavor, along with some vitamins.
See more about Fruit and Vegetable Juice →More drinks at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.