How we scored it
The product contains sunflower oil, which is a seed oil and negatively impacts the score. Additionally, the presence of multiple additives and stabilizers indicates a higher level of processing, which further reduces the rating.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 130 | |
| Total fat | 4g | 5% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135mg | 6% |
| Total carbohydrate | 24g | 9% |
| Dietary fiber | 3g | 11% |
| Sugars | 5g | |
| Protein | 2g | 4% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is often highly processed and may contain trans fats or oxidized compounds, which are less healthy for regular consumption.
See more about Sunflower Oil →Filtered WaterGood
Filtered water is essential for creating a clean, smooth base for the latte, ensuring hydration and purity without added contaminants.
See more about Filtered Water →OatsGood
Oats are a nutritious whole grain rich in fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.
See more about Oats →Calcium CarbonateGood
Calcium carbonate is a common supplement that provides calcium, supporting bone health and maintaining proper bodily functions.
See more about Calcium Carbonate →Dipotassium PhosphateGood
Dipotassium phosphate helps regulate acidity and stabilizes the product, contributing to a balanced flavor and texture.
See more about Dipotassium Phosphate →Guar GumGood
Guar gum is a natural thickening agent that improves texture and mouthfeel without adding harmful substances.
See more about Guar Gum →Sunflower LecithinGood
Sunflower lecithin acts as an emulsifier, helping ingredients blend smoothly and improving product stability.
See more about Sunflower Lecithin →Gellan GumGood
Gellan gum is a natural gelling agent that stabilizes the product and maintains its texture without harmful additives.
See more about Gellan Gum →Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.