How we scored it
The product contains sunflower oil, which is a seed oil and considered a major red flag, leading to a significant penalty. However, it also includes beneficial ingredients like oats and brewed espresso coffee, which contribute positively to its overall score.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 90 | |
| Total fat | 2.5g | 3% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 100mg | 4% |
| Total carbohydrate | 17g | 6% |
| Dietary fiber | 2g | 7% |
| Sugars | 4g | |
| Protein | 2g | 4% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is often highly processed and may contain unhealthy fats, which can be less desirable in a nutritious product.
See more about Sunflower Oil →Filtered WaterGood
Filtered water is essential for creating a clean, smooth beverage without impurities, ensuring a pleasant drinking experience.
See more about Filtered Water →OatsGood
Oats are a nutritious grain rich in fiber and nutrients, contributing to a wholesome and satisfying drink.
See more about Oats →Calcium CarbonateGood
Calcium carbonate is a common additive that helps fortify the beverage with calcium, supporting bone health.
See more about Calcium Carbonate →Dipotassium PhosphateGood
Dipotassium phosphate acts as a stabilizer and pH buffer, ensuring the product maintains quality and consistency.
See more about Dipotassium Phosphate →Guar GumGood
Guar gum is a natural thickening agent that can aid digestion and improve texture.
See more about Guar Gum →Sunflower LecithinGood
Sunflower lecithin is a natural emulsifier that helps blend ingredients smoothly and supports brain health.
See more about Sunflower Lecithin →Gellan GumGood
Gellan gum is a plant-based stabilizer that improves texture without harmful effects.
See more about Gellan Gum →Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.