How we scored it
The product contains sunflower oil, which is a seed oil and considered a harmful ingredient, leading to a significant penalty. However, it includes beneficial ingredients like oats and brewed espresso coffee, and lacks artificial sweeteners or dyes, which helps maintain a moderate score.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 130 | |
| Total fat | 4g | 5% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 7% |
| Total carbohydrate | 24g | 9% |
| Dietary fiber | 3g | 11% |
| Sugars | 5g | |
| Protein | 2g | 4% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is high in omega-6 fatty acids, which, in excess, may contribute to inflammation when consumed frequently.
See more about Sunflower Oil →Filtered WaterGood
Filtered water is essential for hydration and forms the base of the beverage, ensuring a clean and pure taste.
See more about Filtered Water →OatsGood
Oats are a nutritious whole grain rich in fiber, which supports digestive health and provides sustained energy.
See more about Oats →Calcium CarbonateGood
Calcium carbonate is a common additive that helps fortify the beverage with calcium, supporting bone health.
See more about Calcium Carbonate →Dipotassium PhosphateGood
Dipotassium phosphate acts as a stabilizer and pH regulator, ensuring product consistency and quality.
See more about Dipotassium Phosphate →Guar GumGood
Guar gum is a natural thickening agent that can aid digestion and promote a feeling of fullness.
See more about Guar Gum →Sunflower LecithinGood
Sunflower lecithin is a natural emulsifier that helps blend ingredients smoothly and supports brain health.
See more about Sunflower Lecithin →Gellan GumGood
Gellan gum is a plant-based stabilizer that maintains product texture without artificial additives.
See more about Gellan Gum →More drinks at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.