How we scored it
This product is heavily processed with high sugar content and includes multiple harmful ingredients such as corn syrup and artificial flavors. The presence of beneficial ingredients like cocoa powder is overshadowed by the overall processing level and additive use.
Nutrition facts
| Per 1 serving (50g) | Amount | % DV |
|---|---|---|
| Calories | 133 | |
| Total fat | 2g | 3% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 30mg | 1% |
| Total carbohydrate | 30g | 11% |
| Dietary fiber | 2g | 7% |
| Sugars | 22g | |
| Protein | 2g | 4% |
Five Guys's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Corn SyrupBad
Corn syrup is a highly processed sweetener that can cause rapid blood sugar spikes and is often linked to less healthy dietary choices.
See more about Corn Syrup →SugarBad
Sugar is a common sweetener that, when consumed in excess, can contribute to health issues like weight gain and dental problems.
See more about Sugar →Invert SugarBad
Invert sugar is a sweetener that can cause blood sugar spikes and is often used in processed foods to enhance sweetness.
See more about Invert Sugar →Coconut OilBad
Coconut oil is high in saturated fats, which can raise LDL cholesterol levels when consumed in excess.
See more about Coconut Oil →Mono and DiglyceridesBad
Mono and diglycerides are emulsifiers that are often derived from processed fats, which may contain trans fats or unhealthy fats.
See more about Mono and Diglycerides →Cocoa PowderGood
Cocoa powder is rich in antioxidants and can contribute to mood improvement and heart health benefits.
See more about Cocoa Powder →ChocolateGood
Chocolate, especially dark varieties, contains antioxidants and can improve mood, making it a beneficial ingredient.
See more about Chocolate →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper bodily functions, making it a beneficial ingredient.
See more about Salt →More add-ons at Five Guys
Scout's score is an independent read of Five Guys's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Five Guys menu.