How to order it
Hamburger Bun·Hamburger Patty·Bacon
How we scored it
This product contains multiple harmful ingredients such as soybean oil, hydrogenated oils, and enriched wheat flour, which contribute to its high level of processing. The presence of these ingredients significantly impacts its healthiness, resulting in a low score.
Nutrition facts
| Per 1 burger (156g) | Amount | % DV |
|---|---|---|
| Calories | 615 | |
| Total fat | 30g | 38% |
| Saturated fat | 13g | 65% |
| Trans fat | 1g | |
| Cholesterol | 76mg | 25% |
| Sodium | 573mg | 25% |
| Total carbohydrate | 35g | 13% |
| Dietary fiber | 1g | 4% |
| Sugars | 6g | |
| Protein | 29g | 58% |
Five Guys's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or omega-6 fatty acids that may promote inflammation.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to increased health risks.
See more about Hydrogenated Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil is a trans fat source, associated with negative health effects.
See more about Hydrogenated Cottonseed Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or omega-6 fatty acids that can promote inflammation.
See more about Canola Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole wheat, making it less nutritious.
See more about Wheat Flour →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and health issues when consumed in excess.
See more about Sugar →Mono- and DiglyceridesBad
Mono- and diglycerides are emulsifiers that may contain trans fats or other additives of concern.
See more about Mono- and Diglycerides →Scout's score is an independent read of Five Guys's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Five Guys menu.