How we scored it
This product contains high levels of sugar and soybean oil, both of which are heavily penalized. The presence of artificial flavors and emulsifiers further contributes to its high processing level, resulting in a low score.
Nutrition facts
| Per 1 serving (50g) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 25g | 32% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 48mg | 2% |
| Total carbohydrate | 23g | 8% |
| Dietary fiber | 0g | 0% |
| Sugars | 23g | |
| Protein | 0g | 0% |
Five Guys's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids that may promote inflammation when consumed excessively.
See more about Soybean Oil →SugarBad
Sugar is used to add sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper taste, though excessive intake should be monitored.
See more about Salt →Coconut OilNeutral
Coconut oil provides fats that can be part of a balanced diet, but it is high in saturated fat, which should be consumed in moderation.
See more about Coconut Oil →ArtificialNeutral
Artificial ingredients are used to enhance flavor or texture, though they are synthetic and may be less desirable for some consumers.
CornstarchNeutral
Cornstarch acts as a thickening agent and is generally considered safe, though it offers little nutritional value.
See more about Cornstarch →EmulsifiersNeutral
Emulsifiers help blend ingredients smoothly but are synthetic additives that some prefer to avoid.
Soy LecithinNeutral
Soy lecithin is used as an emulsifier to improve texture and stability, with minimal health concerns for most consumers.
See more about Soy Lecithin →Scout's score is an independent read of Five Guys's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Five Guys menu.