How to order it
Hamburger Bun·Hamburger Patty·Cheese·Mayonnaise
How we scored it
The Five Guys Patty Melt contains multiple harmful ingredients such as soybean oil, hydrogenated oils, and high fructose corn syrup, which contribute to its high level of processing. These factors, combined with the presence of enriched wheat flour and various additives, significantly lower its health rating.
Nutrition facts
| Per 1 sandwich (194g) | Amount | % DV |
|---|---|---|
| Calories | 793 | |
| Total fat | 48g | 62% |
| Saturated fat | 19.5g | 98% |
| Trans fat | 1g | |
| Cholesterol | 115mg | 38% |
| Sodium | 1030mg | 45% |
| Total carbohydrate | 36g | 13% |
| Dietary fiber | 1g | 4% |
| Sugars | 7g | |
| Protein | 31g | 62% |
Five Guys's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or omega-6 fatty acids that may promote inflammation.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to increased heart disease risk.
See more about Hydrogenated Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil is a trans fat source, associated with cardiovascular issues.
See more about Hydrogenated Cottonseed Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or omega-6 fatty acids linked to inflammation.
See more about Canola Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and rich in omega-6 fats, which may promote inflammation.
See more about Sunflower Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to health concerns when consumed in excess.
See more about High Fructose Corn Syrup →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole wheat, making it less nutritious.
See more about Wheat Flour →Scout's score is an independent read of Five Guys's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Five Guys menu.