How we scored it
This product is heavily processed with high sugar content and includes corn syrup, which are significant concerns. The presence of natural flavors and multiple additives further impacts its healthiness negatively.
Nutrition facts
| Per 1 serving (50g) | Amount | % DV |
|---|---|---|
| Calories | 155 | |
| Total fat | 0.5g | 1% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 2mg | 1% |
| Sodium | 290mg | 13% |
| Total carbohydrate | 37g | 13% |
| Dietary fiber | 0g | 0% |
| Sugars | 28g | |
| Protein | 0.5g | 1% |
Five Guys's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to excess sugar intake and has been linked to health concerns when consumed in large amounts.
See more about Corn Syrup →SugarBad
Sugar is a common sweetener that, when consumed excessively, can lead to health issues such as weight gain and blood sugar spikes.
See more about Sugar →Sea SaltNeutral
Sea salt is a natural mineral-rich salt that can provide essential minerals and is generally considered a better alternative to processed salts.
See more about Sea Salt →WaterNeutral
Water is essential for hydration and has no negative or positive health effects in this context.
See more about Water →Organic GlycerinNeutral
Organic glycerin is a sweet-tasting, low-calorie humectant used to retain moisture, generally considered safe and neutral in health impact.
See more about Organic Glycerin →Nonfat MilkNeutral
Nonfat milk provides some nutrients like calcium and protein, with minimal fat content, and is neutral in health effects.
See more about Nonfat Milk →Heavy CreamNeutral
Heavy cream adds richness and flavor but is neutral in health impact when consumed in moderation.
See more about Heavy Cream →SaltNeutral
Salt is used for flavor enhancement but has a neutral health impact when consumed in moderation.
See more about Salt →More add-ons at Five Guys
Scout's score is an independent read of Five Guys's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Five Guys menu.