How to order it
Bun·Four Beef Patties·Four Slices American Cheese·Spread·Lettuce·Tomato·Onion
How we scored it
This product is heavily penalized due to the presence of multiple harmful ingredients such as soybean oil, canola oil, and corn syrup, combined with its ultra-processed nature. The use of refined flour and artificial additives further impacts its health rating negatively.
Nutrition facts
| Per 1 burger (403g) | Amount | % DV |
|---|---|---|
| Calories | 970 | |
| Total fat | 60g | 77% |
| Saturated fat | 29g | 145% |
| Trans fat | 0g | |
| Cholesterol | 220mg | 73% |
| Sodium | 2850mg | 124% |
| Total carbohydrate | 46g | 17% |
| Dietary fiber | 2g | 7% |
| Sugars | 9g | |
| Protein | 62g | 124% |
In-N-Out Burger's published nutrition (approximate). Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
A highly processed oil that is often linked to unhealthy fat profiles and potential inflammation, leading to its negative classification.
See more about Soybean Oil →Canola OilVery Bad
A highly processed oil often linked to unhealthy fat profiles and potential inflammation, leading to its negative classification.
See more about Canola Oil →SugarBad
Added for sweetness, excessive sugar intake can contribute to health issues, which is why it is viewed negatively.
See more about Sugar →Corn SyrupBad
A sweetener with high sugar content, often linked to health concerns when consumed in excess.
See more about Corn Syrup →CucumbersGood
A fresh vegetable that adds crunch and hydration, contributing positively to the meal.
See more about Cucumbers →TomatoesGood
Rich in vitamins and flavor, tomatoes are a healthy addition to the burger.
See more about Tomatoes →Distilled White VinegarGood
Used for flavor and preservation, vinegar adds tang without negative health effects.
See more about Distilled White Vinegar →VinegarGood
A natural preservative and flavor enhancer, adding acidity and tang to foods.
See more about Vinegar →Scout's score is an independent read of In-N-Out Burger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full In-N-Out Burger menu.