Hamburger Protein Style, Mustard-Grilled, No Spread
How to order it
Mustard-Grilled Beef Patty·Mustard·Lettuce·Tomato·Onion
How we scored it
The product is ultra-processed, which limits its score despite having a clean ingredient list with no additives, fillers, or preservatives. The use of whole ingredients like lettuce and ground chuck is positive, but the processing level imposes a cap on the score.
Nutrition facts
| Per 1 burger no spread (211g) | Amount | % DV |
|---|---|---|
| Calories | 135 | |
| Total fat | 6g | 8% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 360mg | 16% |
| Total carbohydrate | 7g | 3% |
| Dietary fiber | 2g | 7% |
| Sugars | 5g | |
| Protein | 12g | 24% |
In-N-Out Burger's published nutrition (approximate). Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8LettuceGood
Lettuce is a fresh vegetable that adds crunch and nutrients to the burger, making it a healthy choice.
Bun Replaced with Lettuce WrapGood
Using a lettuce wrap instead of bread reduces refined carbs and adds extra vegetables to the meal.
Distilled VinegarGood
Distilled vinegar adds tangy flavor and can enhance the taste without added sugars or unhealthy ingredients.
See more about Distilled Vinegar →Mustard SeedGood
Mustard seeds add flavor and contain antioxidants, contributing to the overall taste and health profile.
See more about Mustard Seed →TurmericGood
Turmeric adds vibrant color and contains compounds with anti-inflammatory properties, enriching the dish.
See more about Turmeric →PaprikaGood
Paprika provides a smoky flavor and vibrant color, enhancing the visual appeal and taste.
See more about Paprika →Garlic PowderGood
Garlic powder adds savory flavor and contains compounds that may support immune health.
See more about Garlic Powder →TomatoGood
Tomatoes provide vitamins and antioxidants, contributing to the freshness and nutritional value of the burger.
See more about Tomato →Scout's score is an independent read of In-N-Out Burger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full In-N-Out Burger menu.