How we scored it
This soda is heavily penalized due to the presence of high fructose corn syrup, caramel, and phosphoric acid, which are considered harmful ingredients. Additionally, its ultra-processed nature further reduces its health score.
Nutrition facts
| Per 1 medium (15 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 50mg | 2% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 0g | 0% |
| Sugars | 50g | |
| Protein | 0g | 0% |
In-N-Out Burger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
6High Fructose Corn SyrupBad
High fructose corn syrup is a sweetener that can contribute to excessive sugar intake and has been linked to health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →CaramelBad
Caramel coloring is used for appearance but may contain chemicals that some consumers prefer to avoid due to potential health concerns.
See more about Caramel →Phosphoric AcidBad
Phosphoric acid adds acidity and flavor to soda but can contribute to dental erosion and may affect bone health if consumed excessively.
See more about Phosphoric Acid →Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas, providing the fizziness in soda without added nutrients or sugars.
See more about Carbonated Water →Natural FlavorsNeutral
Natural flavors are added to enhance taste and aroma, but their exact composition is often proprietary and not fully disclosed.
See more about Natural Flavors →CaffeineNeutral
Caffeine provides a stimulating effect and is common in sodas, but it can cause sleep disturbances or increased heart rate in sensitive individuals.
See more about Caffeine →Scout's score is an independent read of In-N-Out Burger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full In-N-Out Burger menu.