Southwest Dressing

at Jack in the Box · add-on
1 serving (50g) · 190 cal · 1g protein
20 Poor
Contains seed oils

How we scored it

This dressing contains multiple harmful ingredients such as soybean oil, artificial additives, and preservatives, which contribute to its high processing level. The presence of beneficial ingredients like buttermilk and egg yolks is overshadowed by the overall processing and additive content.

Nutrition facts

Per 1 serving (50g)Amount% DV
Calories 190
Total fat 19g 24%
Saturated fat 3g 15%
Trans fat 0g
Cholesterol 20mg 7%
Sodium 740mg 32%
Total carbohydrate 3g 1%
Dietary fiber 0g 0%
Sugars 1g
Protein 1g 2%

Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is often highly processed and may contain trans fats or unhealthy omega-6 fatty acids, which can contribute to inflammation and other health issues.

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Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate that can cause rapid blood sugar spikes and may contribute to weight gain.

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Sodium Benzoate and Potassium Sorbate
Bad

These preservatives are used to prevent spoilage but may cause sensitivities or health concerns in some individuals.

Artificial
Bad

Artificial ingredients often refer to synthetic additives that may have adverse health effects or cause sensitivities.

Sugar
Bad

Added sugar can contribute to weight gain, insulin resistance, and other metabolic issues.

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Disodium Inosinate & Disodium Guanylate
Bad

These flavor enhancers are processed additives that may cause sensitivities or adverse reactions in some individuals.

Polysorbate 60
Bad

Polysorbate 60 is an emulsifier that is synthetic and may be linked to health concerns with long-term consumption.

See more about Polysorbate 60 →
Autolyzed Yeast Extract
Bad

Autolyzed yeast extract is a processed flavor enhancer that may contain glutamates and cause sensitivities.

See more about Autolyzed Yeast Extract →

Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.