How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, enriched bleached wheat flour, and various additives. The presence of beneficial ingredients like walnuts and cinnamon is overshadowed by the high level of processing and the use of unhealthy fats and sugars.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 380 | |
| Total fat | 19g | 24% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 390mg | 17% |
| Total carbohydrate | 47g | 17% |
| Dietary fiber | 1g | 4% |
| Sugars | 31g | |
| Protein | 5g | 10% |
Jason's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is high in omega-6 fats and often highly processed, which can promote inflammation.
See more about Soybean Oil →SugarBad
Sugar is often linked to excess calorie intake and can contribute to health issues when consumed in large amounts.
See more about Sugar →Enriched Bleached Wheat FlourBad
Refined and bleached flour is less nutritious and often lacks fiber and nutrients found in whole grains.
See more about Enriched Bleached Wheat Flour →Palm OilBad
Palm oil is often highly processed and associated with environmental concerns and potential health issues.
See more about Palm Oil →Propylene GlycolBad
Propylene glycol is a synthetic additive that may cause sensitivities and is considered undesirable.
See more about Propylene Glycol →Mono and Diesters of Fat and Fatty AcidsBad
These processed fats are often artificial and linked to negative health effects.
DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes when consumed excessively.
See more about Dextrose →Mono- and DiglyceridesBad
These processed fats are often artificial and may have negative health implications.
See more about Mono- and Diglycerides →Scout's score is an independent read of Jason's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jason's Deli menu.