Ranchero 39

Ranchero

1 regular sandwich · 670 cal · 45g protein · Poor · 39/100
Contains seed oils

How to order it

Organic Wheat Wrap·Grilled Antibiotic-Free Chicken Breast·Pico de Gallo·Jalapeños·Cheddar Cheese·Homemade Ranch Dressing·Salsa

How we scored it

This product contains multiple processed ingredients, including seed oils and several additives like carrageenan and disodium inosinate, which contribute to its high processing level. While it includes some beneficial ingredients like whole wheat flour and chicken breast, the presence of harmful components significantly impacts its overall healthiness.

Nutrition facts

Per 1 regular sandwichAmount% DV
Calories 670
Total fat 33g 42%
Saturated fat 13g 65%
Trans fat 0g
Cholesterol 170mg 57%
Sodium 1820mg 79%
Total carbohydrate 48g 17%
Dietary fiber 8g 29%
Sugars 8g
Protein 45g 90%

Jason's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Organic Canola Oil
Very Bad

Canola oil is highly processed and often contains trans fats or unhealthy fats, which can be detrimental if consumed in excess.

See more about Organic Canola Oil →
Plant Based
Very Bad

Labeling as 'plant based' is vague and may indicate highly processed ingredients.

Organic Sugar
Bad

Sugar adds sweetness but can contribute to health issues when consumed in excess.

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Caramelized Sugar
Bad

Caramelized sugar adds sweetness but is high in sugar content, which can impact health negatively.

See more about Caramelized Sugar →
Sugar
Bad

Sugar is added for sweetness but can contribute to health issues when consumed excessively.

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Carrageenan
Bad

Carrageenan is used as a thickener but has been linked to digestive discomfort in some cases.

See more about Carrageenan →
Disodium Guanylate
Bad

This additive enhances flavor but may cause sensitivities in some individuals.

See more about Disodium Guanylate →
Disodium Inosinate
Bad

Used as a flavor enhancer, it may cause sensitivities or reactions in some people.

See more about Disodium Inosinate →

Scout's score is an independent read of Jason's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jason's Deli menu.