How we scored it
The product contains beneficial ingredients like broccoli and cultured milk, but is moderately processed with additives such as sodium phosphate and modified starches. The presence of sugar and multiple gums also contributes to a lower score.
Nutrition facts
| Per 1 bowl | Amount | % DV |
|---|---|---|
| Calories | 350 | |
| Total fat | 17g | 22% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 1620mg | 70% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 2g | 7% |
| Sugars | 8g | |
| Protein | 17g | 34% |
Jason's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →BroccoliGood
Broccoli is a nutrient-rich vegetable high in vitamins, fiber, and antioxidants, supporting overall health.
See more about Broccoli →Cultured MilkGood
Cultured milk contains beneficial probiotics that can support digestive health and provide essential nutrients.
See more about Cultured Milk →Skim MilkGood
Skim milk offers calcium and protein with less fat, contributing to bone health and muscle maintenance.
See more about Skim Milk →CreamGood
Cream adds flavor and richness, providing healthy fats and fat-soluble vitamins.
See more about Cream →Yeast ExtractGood
Yeast extract adds flavor and may contain beneficial nutrients like B vitamins.
See more about Yeast Extract →Nonfat Dry MilkGood
Nonfat dry milk provides protein and calcium without added fat, supporting bone and muscle health.
See more about Nonfat Dry Milk →Whey PowderGood
Whey powder is a high-quality protein source that supports muscle repair and immune function.
See more about Whey Powder →More mains at Jason's Deli
Scout's score is an independent read of Jason's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jason's Deli menu.